Weekly ADHD & AuDHD insights.
Available to read or listen.
All articles are available in written and audio form, wherever you get your podcasts.
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Every article I write is also available as an audio episode, wherever you listen to podcasts.
Also available on Apple, Amazon and Google podcast platforms
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Getting the Diagnosis - Now What?
What happens when the waiting ends, the verdict arrives, and life doesn’t feel quite the same
What Comes After the Question?
Demystifying the process of getting an ADHD or autism diagnosis
Everyone’s a "bit ADHD" and a "bit Autistic"... aren’t they?
Why common incorrect beliefs make it harder for those of us that are really questioning
Living Well With ADHD Is Not Just About Meds
What actually helps, and why we need more than a prescription
Adulting with ADHD — The Invisible Struggle
Life didn’t get easier after diagnosis. But it finally made sense.
Before We Were Adults - How ADHD Changed Us First
ADHD in adolescence is when many of us started to believe we were the problem, not because our traits disappeared, but because the consequences began to stack up
ADHD in Childhood — What We Missed at School
What happens when ADHD goes unrecognised in school? For many of us, it meant masking, mislabelling — and years of underperformance.
The ADHD Brain - What’s Really Going On?
ADHD isn’t a willpower issue — it’s a wiring difference. Here’s what science reveals about motivation, emotion, and the misunderstood ADHD brain.